You have made the decision to turn your body into a well-tuned, aesthetically pleasing machine and we're here to help you along the way.
We warmly welcome you to our facility where we offer weight loss treatments, nutrition advice, aesthetic and Pilates classes in Sydney.
Spring Class Special: Ends 30/10/16
SonixSlim Special: Ends 30/10/16
Train in the convenience of your own home for FREE. Simply stream Coach Ali's programs & use The Bow Fitness System anytime! Take advantage of Australia's largest YouTube fitness channel, thanks to Ultimate Pilates & Coach Ali Fitness!
We offer a variety of membership options to suit your requirements & commitment to your body!
Bronze Membership: 2 classes per week
Silver Membership: 3 classes per week
Gold Membership: 5 classes per week
Platinum Membership: 8 classes per week
Click Here for membership pricing, class timetable & description as well as other fitness information such as personal training!
Staying up to date with news and events is easy.
Following us on FaceBook and Instagram or you can follow coach Ali's workouts on YouTube!
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Click the phone logo below and start by entering your first and family names. Simply walk through the 2-minute account setup process and then book Pilates classes, PTs and appointments in Sydney whenever you like.
To make bookings via your smart phone we recommend downloading "MindBody Connect" from your app store. This software is very user friendly and it’s at your fingertips 24/7.
We are the leading private fitness studio in Sydney offering highly sought after training systems such as Reformer Pilates, TRX Training, BOW Aesthetics, Weights and more.
We specialise in packages for of physique & weight management inclusive of classes, treatments, advisory & consultation services.
Whether you're after muscle development, toning and conditioning or weight loss, we've got you covered from head to toe.
Our wide range of programs comprehensively cover high performance reformer training, Bow & shape management training, Suspension training, high intensity interval training (HIIT) plus core & structural health.
Our market leading weight management package combine Pilates classes, treatments, nutrition and personal training in Sydney to deliver a holistic and complete approach to weight loss and body toning.Click here for more information
We offer small group and private Pilates classes in Sydney with no more than 10 participants per class to ensure every workout is effective and of highest quality.
The only body transformation package on the market with money back satisfaction guarantee for your peace of mind (T&C apply)! What do you have to lose other than unwanted body fat?
Eating for a Summer Body Workshop: This informative & educational workshop is 90 mins long and it's on Sunday 7th August. To get your FREE ticket to the event (worth $44) simply review Ultimate Pilates on Google by Thu 4th August.
Anti-Cellulite Class: Boosts circulation, regulates water retention plus tightens and tones the thighs. The exact remedy you need to lose your cellulite look for this one hour class each Friday!
Winter Class Timetable has commenced. You will note 6:30am classes every morning inclusive of our new Long-Bar TRX class as well as Fat Burner using The Rack.
Long-Bar Suspension:A great strength & conditioning class using The Bow long-Bar suspended from hard cables. If you like TRX then you're going to love this class. Difficulty rating of 3.75/5.00. Its on 7pm Wednesday and 7:15am Thursday each week.
Fat Burner (Rack): This major fat burning class is making a come back over the next couple of weeks and will be a permanent part of the weekend roster. Difficulty rating of 4/5. Keep an eye out on this one.
Our award winning class training system is designed to give you maximum support when you work out!
Our administrative hours are as follows:
Mon 10am to 8pm
Tue 10am to 8pm
Wed 10am to 8pm
Thu 10am to 8pm
Classes are available 7 days a week. You can make bookings online without going through administraion.